As you get older, a good exercise routine and a healthy diet become more important. Without the right amount of physical activity, you run the risk of getting obese. Seniors that are obese are at [...]

Having the companionship of a pet can be extremely beneficial and bring engagement and purpose to the lives of people of all ages. This is especially true for seniors. Spending time with pets is an [...]

Is it necessary for seniors to get daily exercise? This could be a question that you’re thinking about if you want to ensure that your loved one is getting the best care.  Daily exercise routines [...]